|
| |
 |
 |
|
| Stress Management
and Reduction |
|
| |
The stress management and stress reduction module focuses on five key elements. Following this session, the participants will be able to:
• Recognize
stress
• Understand how stress impacts those around you
• Derail stressful
situations
• Identify triggers for stress
• Balance life
|
|
| |
|
|