|
| |
 |
 |
|
| Stress Management
and Reduction |
|
| |
This module focuses on
key elements. Following this session, the participants will be able to:
• Recognize
stress
• Identify triggers for stress
• Understand how stress impacts those around you
• Derail stressful situations
• Create Balance
• Anxiety-relieving techniques
This module is great for a lunch time
|
|
| |
|
|